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- Mar 15
- 1 min
Polenta - The Premier Performer
How to Make Polenta in an Array of Presentations, starting with one simple recipe.
100


- Feb 24
- 1 min
Mary's Warm Residential Retreat & Healthy Cooking Classes and Meals
Mary's Warm Residential Retreat & Healthy Cooking Classes and Meals
730


- Feb 24
- 1 min
Stuffed Cucumber Rolls
Stuffed Cucumber Rolls In the summer and warmer weather it is so refreshing to have cucumbers in our lives. They are so cooling, full of...
70


- Feb 24
- 2 min
Natto A Fermented Soy Bean
Natto is made from cooked whole soybeans that have been fermented with koji spores. Once it is prepared, there is no need for further...
180


- Feb 24
- 1 min
Stuffed Tofu with Veggies
This is a bit of a fancy dish, it can have a pretty presentation and can be very tasty. It is not a beginners because it has many steps....
70




- Feb 24
- 2 min
How to Make Dried Persimmons
When I lived in Southern California, studying with Sensei Muramoto, we made dried persimmons. We would get cases of them. It was early...
100




- Feb 24
- 2 min
Fresh Cranberry Sauce
Every year before Thanksgiving, I look for fresh organic cranberries, they are not always easy to find. More recently, I no longer have...
50






- Sep 12, 2022
- 5 min
Sauerkraut, Kimchi, and More
How to make fermented foods part of your life without much fuss. SHORT AND LONG-TERM SEASONAL PICKLING Mary McCabe ...
70


- Sep 12, 2022
- 2 min
Corn Chowder Fresh Off the Cob
Here's a beautiful way to use fresh corn when it is available in the summer. When eight ears of fresh corn are sold for $2.00, it's time...
70


- Sep 12, 2022
- 1 min
Fresh Jersey Peaches Compote
It's summer in New Jersey! Finally, we have Jersey peaches, naturally sweet and delicious. Here is an easy, quick way to make fresh...
50


- Aug 5, 2022
- 1 min
Sauerkraut
The Ultimate Sauerkraut Sauerkraut is the ultimate pro-biotic! Add a daily tablespoon into your diet for increased gut health Sauerkraut...
00


- Mar 30, 2022
- 2 min
Lightly Cooked Garden Greens
Green vegetables come in many ways, from leafy to varieties of the Brassica family of cabbages and mustards. They are also known as...
50


- Mar 30, 2022
- 1 min
Millet A Master Grain
Millet is one of the most versatile and understated of all the grains. Let's spend a little time showing ways to cook and use this...
210


- Mar 4, 2022
- 2 min
Salsa with Avocado & Black Beans
Easy Salsa with fresh veggies, black beans, and avocado. This is just one version of so many ways to make sassy salsa. So easy to do and...
260


- Feb 22, 2022
- 4 min
NABEMONO or NABE One Pot Cooking
How to make a one pot stew or "Hot Pot" meal using just vegetables, rice and noodles. Nabe Mono, as is called in Japan, translates to...
290