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Stuffed Tofu with Veggies

Updated: Jul 13

This is a bit of a fancy dish, it can have a pretty presentation and can be very tasty.

It is not a beginners because it has many steps.

The tofu has to be drained to let out excess liquid. This can be done just by putting a weight on top of the tofu block, allowing it drain on to a towel or sink for at least 2 hours.

Then the tofu needs to be cut in half, on the diagonal.

Deep fry in good quality oil until golden brown, drain, rinse. Slice into the center of the tofu to create a pouch. Put in a saucepan with about 3 cups water, bring to boil, add tofu, allow to cook 5 minutes. Lower flame, add soy sauce (choice) simmer.


Create a saute mixture of veggies to gether, salt, dash or two olive oil.

First - onion, peppers any or all colors, button mushroom, carrots, peas,

corn, any vegetables just keep them uniformly cut

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