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- Mar 15
- 1 min
Polenta - The Premier Performer
How to Make Polenta in an Array of Presentations, starting with one simple recipe.
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- Mar 30, 2022
- 1 min
Millet A Master Grain
Millet is one of the most versatile and understated of all the grains. Let's spend a little time showing ways to cook and use this...
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- Feb 14, 2022
- 1 min
Many Ways to Make Millet
How to make Millet Whole Grain in so many ways from warm creamy cereal, fluffy main side dish, nori wrapped appetizer, corn crusted...
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- Jan 19, 2022
- 1 min
CREAM OF OAT SOUP
INGREDIENTS One white onion sliced thin double half moons Two cups cooked whole oats (recipe follows) Four cups spring water One inch...
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- Nov 24, 2021
- 2 min
TURKEY-FREE THANKSGIVING
Thanksgiving Veggie Way For years, I have been making seitan a substitute for the all-famous central figure of Thanksgiving - the...
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- Nov 10, 2021
- 1 min
Fresh Corn Tortillas
INGREDIENTS 3 Ears of organic corn or frozen corn Two cups of whole wheat flour 1/2 tsp sea salt Fifteen scallions (white part only) 1/3...
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- Oct 20, 2021
- 1 min
Rice Pudding
Ingredients Three cups of cooked long-grain rice Two cups of soy or almond milk ¼ cup sweetener (maple) One cup of raisins 1 3-inch stick...
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- Oct 5, 2021
- 1 min
Yummy Yam Bread
Preheat oven at 350° for approx. 25/30 min. INGREDIENTS 1 pkg. yeast mix with plant milk warmed to 110 (F) 2 cups whole wheat flour...
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- Oct 5, 2021
- 1 min
Corn Bread
Preheat oven at 350° for approx. 35 to 40 minutes INGREDIENTS Two cups cornmeal (best freshly ground dried whole organic corn) One cup...
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- Oct 5, 2021
- 1 min
How to Make Organic Granola
INGREDIENTS Three cups of oat flakes 1 tsp. Sea salt â…“ cup flax seeds â…” cup chopped walnuts One cup chopped almonds â…“ cup sunflower...
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- Oct 5, 2021
- 1 min
Corn Tortillas
INGREDIENTS 1 cup cornmeal ½ cup Hasa Harina ¾ cup organic fresh or frozen Corn 1 Tbsp. arrowroot powder ½ tsp. Sea salt 1 cup plant...
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- Oct 3, 2021
- 1 min
Whole Grain Brown Rice
INGREDIENTS Two cups brown rice Three cups water pinch sea salt per cup of rice PREPARATION Rinse the rice gently in a pot of cold water,...
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- Mar 5, 2021
- 5 min
The Ohsawa's, Aihara's, Muramoto, Kushi's, Shizuko
We dedicate this section to the memory of past Macrobiotic teachers from my own experiences with stories, anecdotes, recipes, writings,...
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- Feb 9, 2021
- 4 min
Whole Grains, Brown Rice
Organic Ohsawa Brown Rice in Stages Clockwise: Growing Awn New Rice Seedlings Raw Brown Rice Cooked...
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