Mary's Menu

Stuffed Cucumber Rolls

Stuffed Cucumber Rolls In the summer and warmer weather it is so refreshing to have cucumbers in our lives. They are so cooling, full of...

Natto A Fermented Soy Bean

Natto is made from cooked whole soybeans that have been fermented with koji spores. Once it is prepared, there is no need for further...

Sauerkraut, Kimchi, and More

How to make fermented foods part of your life without much fuss. SHORT AND LONG-TERM SEASONAL PICKLING Mary McCabe ...

Sauerkraut

The Ultimate Sauerkraut Sauerkraut is the ultimate pro-biotic! Add a daily tablespoon into your diet for increased gut health Sauerkraut...

Pickled Pink Daikon

I have been making pickles for a long time. Sometimes with immense success and many times disastrous enough for compost. Being able to...

Roasted Red Peppers

Ingredients Three -4 Red peppers washed 1 tbsp. chopped garlic 1 tsp. Sea salt ¾ cup extra virgin olive oil Preparation Place whole...

Grammy's Cucumber Salad

INGREDIENTS 3 Persian cucumbers sliced thin rounds One small onion thin half-moon (preferably red) 1/2 tsp. sea salt 1 - 2 Tbsp. rice...

For detailed information, comments, or questions, please subscribe.