top of page

Perfect BBQ Sauce

Updated: Apr 18, 2023


Mary's Perfect BBQ Sauce

⅔ cup diced onion

4 cloves garlic chopped

¼ cup chopped parsley

1 Tsp. Olive oil (XV)

¾ Cup water

3 Tbsp. mustard

⅓ Cup maple syrup

⅓ Cup vinegar

2 Tbsp. soy sauce

1 Cup tomato sauce or comparable puree

4 Tbsp. Allspice

1 tsp. Sea salt,

Hot spice (optional)


Sauté onion in oil, add salt, simmer for a few minutes. Add garlic, then add all the ingredients except parsley and soy sauce. Bring to a near boil, and simmer for about 30 minutes. Add parsley and soy sauce. Allow to cool, store in the refrigerator in an airtight glass container. Keeps for at least a week.

5 views0 comments


bottom of page